Home > Spearfishing > Spearfishing & Freediving Course > Up to 6 students Full weekend private Spearfishing and freediving course
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Your private course - 2 days Spearfishing and Freediving course
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Saturday: Classroom Session/Shallow Water Training/Depth Training
Location: Start at 8AM - At your location (07) 847 7675
Content: The Human Body in Water. Physiological and psychological aspects of breath holding, Safe Diving Practices, Freedive Equipment, Diet & Hydration, Breathing Exercises.
In-water training: Stretching, breathing exercises, pre & post dive breathing, safety techniques, weighting, entry technique, equalisation, deep water techniques performed to your comfort levels concentrating on building up time spent at depth.
Equipment Required: Mask, snorkel, wetsuit, weight belt, booties & fins.
What you need to bring: Drinking water and a packed lunch.
Location - Local Lakes
Sunday: Full Day Open Water Review/Spearfishing Practice
Location: Open water location to be advised depending on conditions.
Content: Preparation techniques (stretching & breathing), warm up dives, finning technique, buddy rescue, hunting techniques, an afternoon spearfishing session/deeper dives, debrief.
Equipment Required: Mask, snorkel, wetsuit, weight belt, booties & fins, speargun, float (optional).
Bring: Drinking water and a packed lunch.
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