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Learn new skills and put them to the test!
Saturday: Classroom Session/Shallow Water Training/Depth Training
Location: Start at 8AM -Wild Blue, 51 King Street, Frankton, (07) 847 7675
Content: The Human Body in Water. Physiological and psychological aspects of breath holding, Safe Diving Practices, Freedive Equipment, Diet & Hydration, Breathing Exercises. In-water training: Stretching, breathing exercises, pre & post dive breathing, safety techniques, weighting, entry technique, equalisation, deep water techniques performed to your comfort levels concentrating on building up time spent at depth.
Equipment Required: Mask, snorkel, wetsuit, weight belt, booties & fins.
What you need to bring: Drinking water and a packed lunch.
Location - Local Lakes
Sunday: Open Water Review/Spearfishing Practice
Location: Open water location to be advised depending on conditions.
Content: Preparation techniques (stretching & breathing), warm up dives, finning technique, buddy rescue, hunting techniques, an afternoon spearfishing session/deeper dives, debrief.
Equipment Required: Mask, snorkel, wetsuit, weight belt, booties & fins, speargun, float (optional).
Bring: Drinking water and a packed lunch.
COURSE COST: $449 (equipment not included). A $199 deposit (non-refundable) secures your place on this course. Numbers are strictly limited, so secure your spot now
Saturday: Classroom Session/Shallow Water Training/Depth Training
Location: Start at 8AM - Wild Blue, 51 King Street, Frankton, (07) 847 7675
Content: The Human Body in Water. Physiological and psychological aspects of breath holding, Safe Diving Practices, Freedive Equipment, Diet & Hydration, Breathing Exercises.
In-water training: Stretching, breathing exercises, pre & post dive breathing, safety techniques, weighting, entry technique, equalisation, deep water techniques performed to your comfort levels concentrating on building up time spent at depth.
Equipment Required: Mask, snorkel, wetsuit, weight belt, booties & fins.
What you need to bring: Drinking water and a packed lunch.
Location - Local Lakes
Sunday: Open Water Review/Spearfishing Practice
Location: Open water location to be advised depending on conditions.
Content: Preparation techniques (stretching & breathing), warm up dives, finning technique, buddy rescue, hunting techniques, an afternoon spearfishing session/deeper dives, debrief.
Equipment Required: Mask, snorkel, wetsuit, weight belt, booties & fins, speargun, float (optional).
Bring: Drinking water and a packed lunch.
COURSE COST: $449 (equipment not included). A $199 deposit (non-refundable) secures your place on this course. Numbers are strictly limited, so secure your spot now
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